Light Turkey Jambalaya Recipe

Light Turkey Jambalaya Recipe

Yield: 8 Servings
Recipe by luhu.jp

Ingredients:
1 tbsp: Olive oil,
1 medium: Onion, finely chopped
1 medium: Green bell pepper, stemmed,
Seeded and coarsely chopped,
1 medium: Red bell pepper, stemmed,
Seeded and coarsely chopped,
2 medium: Cloves garlic, peeled and
Minced,
2: 14 1/2 oz. cans diced,
Tomatoes in puree,
1: 14 1/2 oz. can low-sodium,
Chicken broth,
1 tsp: Paprika,
1/2 tsp: Onion powder,
1/2 tsp: Garlic powder,
1/2 tsp: Dried thyme leaves, crushed
1/2 tsp: Ground cumin,
1 1/2 lbs: Turkey breast with bone,
Skin removed,
1/2 lbs: Turkey sausage, such as
Polish or kielbasa, cut into
1/4 inch: slices,
1 cup: Uncooked white rice,
1/4 tsp: Hot sauce,
1/4 tsp: Salt,
1/4 tsp: Freshly ground black pepper,

Directions:

1. In a large pot, heat the olive oil over medium heat. Add the onion,
green and red bell peppers; saute 5 minutes. Add the garlic and saute
2 minutes. 2. Add the tomatoes, broth, paprika, onion powder, garlic
powder, thyme and cumin; bring to a boil, reduce the heat and simmer
10 minutes. 3. Add the turkey breast to the pot. Cover and cook at a
low simmer 45 minutes, until cooked through. Remove the turkey from
the pot and cool slightly. Dice the turkey. 4. While the turkey is
cooling, add the sausage and rice. Cover and cook on medium-low heat
15 minutes. Stir occasionally during the cooking time. 5. Put the
diced turkey back into the pan with the hot sauce, salt and pepper.
Cook on medium-low heat 10 minutes until the sausage is cooked
through.


Source from luhu.jp