Sat-dinner: Lamb With Olive Pepper Tapenade Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
3 lbs: Butterflied leg of lamb,
2 tbsp: Dijon mustard,
1 tbsp: Fresh rosemary, chopped, or 1 ts dried
1 tsp: Pepper,
1: Garlic clove, minced
Olive oil,
OLIVE PEPPER TAPENADE
2: Sweet red peppers,
1/4 cup: Fresh parsley, chopped
1/4 cup: Pitted oil-cure black olives,
1 tbsp: Fresh parsley, chopped
1 tsp: Dijon mustard,
1: Garlic clove, minced
Salt,
Directions:
Trim fat from lamb. Combine mustard, rosemary, pepper and garlic; rub
all over lamb. Let stand for 1 hour at room temperature, or
refrigerate for up to 8 hours.
Olive Pepper Tapenade: Meanwhile, broil red peppers, turning often,
for 15-20 minutes or until charred. Let cool; peel and seed,
discarding stem and ribs. In food processor, chop red peppers,
olives, parsley, mustard and pepper. Stir in garlic; season with salt
to taste.
Brush baking sheet lightly with oil; heat in 375F 190C oven for 5
minutes. Place lamb on sheet; roast for 30 minutes or until meat
thermometer registers 140F 60C for rare. Remove to cutting board;
tent with foil and let stand for 10 minutes. Spread with tapenade;
slice into 1/4-inch thick slices.
[If you are lucky enough to have any leftover lamb and tapenade, they
make great next-day sandwiches.] Per Serving: about 220 calories, 30
g protein, 9 g fat, 3 g carbohydrate good source iron.
Dinner Menu:
Pizza Primavera Lamb with Olive Pepper Tapenade Roast Potato Slices
Mushroom, Fennel and Parmesan Salad Upside-Down Pear Gingerbread
Source: Canadian Living magazine [Mar 95] Presented in an article by
Bonnie Stern Recipes from Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
all over lamb. Let stand for 1 hour at room temperature, or
refrigerate for up to 8 hours.
Olive Pepper Tapenade: Meanwhile, broil red peppers, turning often,
for 15-20 minutes or until charred. Let cool; peel and seed,
discarding stem and ribs. In food processor, chop red peppers,
olives, parsley, mustard and pepper. Stir in garlic; season with salt
to taste.
Brush baking sheet lightly with oil; heat in 375F 190C oven for 5
minutes. Place lamb on sheet; roast for 30 minutes or until meat
thermometer registers 140F 60C for rare. Remove to cutting board;
tent with foil and let stand for 10 minutes. Spread with tapenade;
slice into 1/4-inch thick slices.
[If you are lucky enough to have any leftover lamb and tapenade, they
make great next-day sandwiches.] Per Serving: about 220 calories, 30
g protein, 9 g fat, 3 g carbohydrate good source iron.
Dinner Menu:
Pizza Primavera Lamb with Olive Pepper Tapenade Roast Potato Slices
Mushroom, Fennel and Parmesan Salad Upside-Down Pear Gingerbread
Source: Canadian Living magazine [Mar 95] Presented in an article by
Bonnie Stern Recipes from Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp