Fresh Berry Gratin Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
3 cup: Fresh berries, (raspberries,
-softened,
-blueberries and/or,
3 tbsp: Skim milk,
-blackberries),
1 tbsp: Fresh lemon juice,
4 ounce: Low-fat cream cheese,
1/3 cup: Packed light brown sugar,
Directions:
Place berries in an even layer in a 9-inch pie plate or divide among
four individual gratin dishes. In a small bowl, whisk together cream
cheese, milk and lemon juice. Spread over the berries, leaving the
outer edge uncovered. Set aside in the refrigerator for up to one
hour.
Preheat the broiler. Press sugar through a coarse sieve over the
berries, covering them evenly. Broil until the sugar has melted,
about four minutes. Serve immediately.
178 calories per serving: 4 g protein, 6 g fat, 31 g carbohydrate;
171 mg sodium; 10 mg cholesterol.
From Eating Well Magazine, Apr 93.
Makes 4 servings
Submitted By ALAN BURGSTAHLER On 05-07-95
Source from luhu.jp
four individual gratin dishes. In a small bowl, whisk together cream
cheese, milk and lemon juice. Spread over the berries, leaving the
outer edge uncovered. Set aside in the refrigerator for up to one
hour.
Preheat the broiler. Press sugar through a coarse sieve over the
berries, covering them evenly. Broil until the sugar has melted,
about four minutes. Serve immediately.
178 calories per serving: 4 g protein, 6 g fat, 31 g carbohydrate;
171 mg sodium; 10 mg cholesterol.
From Eating Well Magazine, Apr 93.
Makes 4 servings
Submitted By ALAN BURGSTAHLER On 05-07-95
Source from luhu.jp
Tags
Desserts