Chicken And Vegeroni Bake Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
115 gram: Chicken breast fillet,
1/2 cup: Water,
15 gram: Butter,
1 small: Chicken stock cube, crumbled
4: Green shallots, chopd fine
1 cup: Cooked Vegeroni,
125 gram: Mushrooms, sliced
1/4 cup: Stale breadcrumbs,
2 tbsp: Plain flour,
2 tbsp: Grated parmesan cheese,
1 cup: Skim milk,
2 tsp: Chopped fresh parsley,
Directions:
Vegeroni is a pasta based on several types of vegetables. You will
need to cook half cup Vegeroni for this recipe. Poach, steam, m/wave
or grill chicken until tender; cool, chop roughly.
Melt butter in saucepan, add shallots and mushrooms, stir constantly
over heat until mushrooms are soft, stir in flour, stir over heat for
1 min. Gradually stir in milk, water and stock cube, stir constantly
over heat until mixture boils and thickens (or m/wave on HIGH for
about 5 mins). Remove the mixture from heat, stir in chicken and
Vegeroni.
Spoon mixture into 4 ovenproof dishes (three-quarters cup capacity),
top with combined breadcrumbs, cheese and parsley. Bake in moderate
oven for about 15 mins or until browned (or m/wave on HIGH for about
3 mins).
* Approx 1140 kJ (272 cal) per serve *
Posted by : Sue Rykmans.
Submitted By JOELL ABBOTT On 10-12-94
Source from luhu.jp
need to cook half cup Vegeroni for this recipe. Poach, steam, m/wave
or grill chicken until tender; cool, chop roughly.
Melt butter in saucepan, add shallots and mushrooms, stir constantly
over heat until mushrooms are soft, stir in flour, stir over heat for
1 min. Gradually stir in milk, water and stock cube, stir constantly
over heat until mixture boils and thickens (or m/wave on HIGH for
about 5 mins). Remove the mixture from heat, stir in chicken and
Vegeroni.
Spoon mixture into 4 ovenproof dishes (three-quarters cup capacity),
top with combined breadcrumbs, cheese and parsley. Bake in moderate
oven for about 15 mins or until browned (or m/wave on HIGH for about
3 mins).
* Approx 1140 kJ (272 cal) per serve *
Posted by : Sue Rykmans.
Submitted By JOELL ABBOTT On 10-12-94
Source from luhu.jp