Alan Aldas Che-cha Recipe
Yield: 5 ServingsRecipe by luhu.jp
Ingredients:
14: Fresh Italian plum tomatoes, (good-sized)
2 Handfuls: fresh basil leaves, chopped
1: Garlic clove, minced
1/3 lbs: Reduced-fat mozzarella, shredded
1 tbsp: Olive oil,
10 ounce: Fusilli (corkscrew) pasta, uncooked
Directions:
[NAH Editors note: We didnt boil or peel the tomatoes and it was
still delicious.]
DIRECTIONS: =========== Fill a pot with enough water to cover the
tomatoes. Bring to a boil and drop the tomatoes in. Remove them
after about 10 seconds, then peel and chop them.
Mix the tomatoes, basil, garlic, and cheese with the olive oil. Let
stand in a covered bowl at room temperature for at least 3 hours.
Cook the fusilli. Drain. Add the tomato sauce to the hot fusilli. Mix
well. Serve warm.
Per Serving: Calories: 332 Protein: 19 grams
: Carbs: 51 grams Sodium: 188 mg Fat:
7 grams (19% of calories)
* Source: "Cooking with the Stars" * Published in "Nutrition Action
Healthletter", March 1994 * Typed for you by Karen Mintzias
Source from luhu.jp
still delicious.]
DIRECTIONS: =========== Fill a pot with enough water to cover the
tomatoes. Bring to a boil and drop the tomatoes in. Remove them
after about 10 seconds, then peel and chop them.
Mix the tomatoes, basil, garlic, and cheese with the olive oil. Let
stand in a covered bowl at room temperature for at least 3 hours.
Cook the fusilli. Drain. Add the tomato sauce to the hot fusilli. Mix
well. Serve warm.
Per Serving: Calories: 332 Protein: 19 grams
: Carbs: 51 grams Sodium: 188 mg Fat:
7 grams (19% of calories)
* Source: "Cooking with the Stars" * Published in "Nutrition Action
Healthletter", March 1994 * Typed for you by Karen Mintzias
Source from luhu.jp