Chicken Ala Vineyard Recipe

Chicken Ala Vineyard Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
4 Half: chicken breasts boned and skinned about 1 1/4 lbs total,
1/2 tsp: Salt,
1/2 tsp: Dried basil, finely crushed
1/4 tsp: Dried tarragon finely crushed,
1/4 tsp: Paprika,
1/8 tsp: White pepper,
2 tbsp: Flour,
1 tbsp: Olive -OR- vegetable oil,
2: Garlic cloves, finely minced
3/4 cup: Chicken broth,
1 tbsp: White wine vinegar,
1 tsp: Lemon juice,
2 cup: Halved seedless red grapes,
1 tbsp: Finely chopped fresh parsley,

Directions:

Cut each chicken breast in half, lengthwise. Blend together salt,
basil, tarragon, paprika, white pepper and flour. Toss with chicken
strips, saving any excess seasoned flour.
Heat oil in skillet. Add chicken and cook over moderately high
heat until golden brown; turn and brown other side. Add garlic and
sprinkle on any leftover seasoned flour. Add broth, vinegar and lemon
juice; cover and cook 5 minutes. Add grapes and cook, uncovered, 5
minutes longer or just until chicken is tender. Remove chicken and
grapes to heated serving platter. Boil pan liquid 1 minute and pour
over chicken. Sprinkle with parsley. Makes 4 servings. Nutritional
Information per Serving: 276 calories; 8 grams fat; 32 grams protein;
19 grams carbohydrates; 77 milligrams cholesterol; 84 milligrams
sodium; 1 gram dietary fiber.


Source from luhu.jp