9 Grain Bread Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
9 Grain: Mix Makes 2 1/4 c Makes 10c,
Triticale flour 1/2 c 2 c,
Buckwheat groats or flour 1 Tbs 1/4 c,
Flax meal, (grind flaxseed) 1 Tbs 1/4 c
Millet, (whole) 1/4 c 1 c
Cornmeal 1/3 c 1 1/3 c,
Sunflower seeds 1/2 c 2 c,
Oats 1/4 c 1 c,
Soy flour 1/4 c 1 c,
Soy grits 1 1/2 Tbs 3/8 c,
Mix these up and youre ready to make bread!,
Makes 2, 1 1/2 lb loaves
2 1/3 cup: Warm water,
2/3 tbsp: Blackstrap molasses,
1 3/4 tbsp: Malt syrup,
1 tbsp: Yeast,
1 1/8 cup: 9 grain mix,
5 1/2 cup: Hard whole wheat flour,
1 tsp: Salt,
3 1/2 tbsp: Oil,
Directions:
From the Arcata Co-op Bakery
THis bread will not only nourish you, it will surprise you with its
unique and delightful flavor and texture. Definetly worth the extra
effort of finding the 9-grain mix ingredients. The mix will keep well
in the refrigerator - were sure youll want to make this bread again
(try a handful in pancakes!).
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour,
salt and oil (you can also make a sponge and wait, but its not
necessary). Mix, and knead dough well. Let rise, shape into loaves
and let rise again in oiled bread pans. Bake at 350 F for 45 min.
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.
Source from luhu.jp
THis bread will not only nourish you, it will surprise you with its
unique and delightful flavor and texture. Definetly worth the extra
effort of finding the 9-grain mix ingredients. The mix will keep well
in the refrigerator - were sure youll want to make this bread again
(try a handful in pancakes!).
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour,
salt and oil (you can also make a sponge and wait, but its not
necessary). Mix, and knead dough well. Let rise, shape into loaves
and let rise again in oiled bread pans. Bake at 350 F for 45 min.
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.
Source from luhu.jp
Tags
: breads