Another Chili Recipe Recipe

Another Chili Recipe Recipe

Yield: 1 Servings
Recipe by luhu.jp

Ingredients:
1 cup: TVP, rehydrated
8: To 16 oz of tempeh, chopped
8: To 16 oz of tofu, crumbled
1: To 2 cans pinto beans,
Rinsed,
1: To 2 cans kidney beans,
Rinsed,
1: To 2 cans white beans,
Rinsed,
x Any other bean you like,
2: To 4 large onions, chopped
10: Or more cloves garlic,
Chopped,
2: To 4 green peppers, chopped
1: Or more hot peppers of your,
Choice, (jalepeno,
Serrano, ..), minced
2: To 4 15 oz cans crushed,
Tomatoes,
6: To 12 oz tomato paste,
1/2: To 1 lb mushrooms, coursly
Chopped,
1 tsp: Ground cayenne pepper,
2 tbsp: Chili powder,
2 tbsp: Worcestershire sauce,
2 tbsp: Vinegar,
1: Bay leaf,
1 tsp: Cinnamon,
1/2 tsp: Allspice,
1 tbsp: Cumin,

Directions:
Saute the onion, peppers, hot peppers, and garlic until the onions are
translucent. Add all other ingrediants and simmer a minimum of 30
minutes (about how long corn bread takes to cook ;-). Add water if
chili is too thick. Adjust seasonings during cooking to taste.

Thats it! Last nights batch had TVP, 1 can pinto beans, 2 cans
kidney beans, 1 can black eye peas, so I used double the spices and
the higher amounts of the rest of the ingrediants. Very tasty last
night and of course even better today for lunch.

Posted by Cynthia Grall to the Fatfree Digest
[Volume 11 Issue 13], Oct. 13, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.


Source from luhu.jp

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