Banana-bran Muffins Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Whole wheat flour,
1 cup: Wheat bran,
1 tbsp: Baking powder,
1/4 tsp: Salt,
3: 4 VERY ripe bananas,
Milk,
1: Egg equivalent,
2 tbsp: Sugar or honey if bananas,
Are not sweet enough,
Directions:
Mix dry ingredients. Mash bananas and add enough milk to make 1.5
cups total. Add egg to bananas. Pour wet over dry ingredients and
stir just until mixed. Spoon into 12 lightly greased/pammed muffin
cups. Bake at 400 degrees for 20 minutes. Remove from cups while
still hot.
From: diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest
[Volume 8 Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
cups total. Add egg to bananas. Pour wet over dry ingredients and
stir just until mixed. Spoon into 12 lightly greased/pammed muffin
cups. Bake at 400 degrees for 20 minutes. Remove from cups while
still hot.
From: diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest
[Volume 8 Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
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