Lowfat Muffins Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
IN A LARGE BOWL MIX WELL
1 large: Mashed banana, or 2small
1/4 cup: Unsweetened applesauce,
1/4 cup: Molasses,
1/4 cup: Raspberry preserves/jam*,
1 cup: Soy/rice milk,
1/8 cup: Brown sugar*,
1 cup: Raisens,
2 cup: Raw bran,
IN A SMALL BOWL SIFT
1 1/4 cup: Flour,
3 tsp: Baking powder,
1 tsp: Soda,
1/2 tsp: Salt,
1 dash: Cinammon,
Directions:
Add to wet ingredients. Mix well. Pour into greased (I used Pam)
muffin tins, bake at 400 degrees F for 20 minutes.
*original called for 1/4 cup brown sugar. With the raspberry
preserves, I find an 1/8 of a cup plenty. You could also sub
raspberry with any other flavor of jam/preserve I would think. Im
trying peach next time.
Source: I adapted the muffins from a recipe off a box of bran.
Posted by Janet Hatch to the Fatfree Digest
[Volume 15 Issue 28] Feb. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
muffin tins, bake at 400 degrees F for 20 minutes.
*original called for 1/4 cup brown sugar. With the raspberry
preserves, I find an 1/8 of a cup plenty. You could also sub
raspberry with any other flavor of jam/preserve I would think. Im
trying peach next time.
Source: I adapted the muffins from a recipe off a box of bran.
Posted by Janet Hatch
[Volume 15 Issue 28] Feb. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp