Master Mix Beer Rolls Recipe
Yield: 15 ServingsRecipe by luhu.jp
Ingredients:
4 cup: Master mix,
1/4 cup: Sugar,
12 ounce: Beer,
Directions:
Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
1. Preheat oven to 400 F.
2. Combine all ingredients, stirring until flour is just moistened.
3. Fill oiled muffin tins 2/3 full.
4. Bake for 15 mins.
YIELD: 15 muffins
1 roll = 166 Cal; 3 Prot; 6.3 Fat; 25 Carb; 0.8 Sat; 1.5 Mono; 3.7
Poly; 0 Chol; 322 Na
Source from luhu.jp
1. Preheat oven to 400 F.
2. Combine all ingredients, stirring until flour is just moistened.
3. Fill oiled muffin tins 2/3 full.
4. Bake for 15 mins.
YIELD: 15 muffins
1 roll = 166 Cal; 3 Prot; 6.3 Fat; 25 Carb; 0.8 Sat; 1.5 Mono; 3.7
Poly; 0 Chol; 322 Na
Source from luhu.jp
Tags
Healthy