Master Mix Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
1/3 cup: Baking powder,
1 1/2 tbsp: Salt,
1/4 cup: Sugar,
1 tsp: Cream of tartar,
9 cup: All-purpose flour, enriched
1 1/4 cup: Oil,
Directions:
Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
1. Sift baking powder, salt, sugar, and cream of tartar into flour.
2. Sift together twice into a large mixing bowl.
3. Slowly add oil, cutting in with pastry blender until mix is
consistency of cornmeal.
4. Store in tightly covered container at room temperature or in
refrigerator.
5. This mix will keep for 6 weeks.
6. To measure Master Mix, pile it lightly into a cup and level with a
spatula.
YIELD: 12 cups
1 cup = 561 Cal; 10 Prot; 23.6 Fat; 76 Carb; 5.7 Mono;
13.8 Poly; 0 Chol; 1209 Na
Source from luhu.jp
1. Sift baking powder, salt, sugar, and cream of tartar into flour.
2. Sift together twice into a large mixing bowl.
3. Slowly add oil, cutting in with pastry blender until mix is
consistency of cornmeal.
4. Store in tightly covered container at room temperature or in
refrigerator.
5. This mix will keep for 6 weeks.
6. To measure Master Mix, pile it lightly into a cup and level with a
spatula.
YIELD: 12 cups
1 cup = 561 Cal; 10 Prot; 23.6 Fat; 76 Carb; 5.7 Mono;
13.8 Poly; 0 Chol; 1209 Na
Source from luhu.jp
Tags
Healthy