Black Beans & Pasta Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
SAUCE
1 1/2 cup: Low-sodium ketchup,
1 cup: Water,
1/2 cup: Tomato puree,
2 tsp: Dijon mustard,
1 tsp: Paprika,
1 tbsp: Minced garlic,
1 tbsp: Minced fresh oregano,
1 tsp: Minced fresh thyme,
1/2 tsp: Ground cumin,
1/4 tsp: Grated nutmeg,
1/4 tsp: Ground white pepper,
2 cup: Cooked black beans, drained
PASTA AND VEGETABLES
1 cup: Chopped sweet red peppers,
1 cup: Chopped yellow peppers,
1 cup: Small broccoli florets,
1/2 cup: Diced onions,
8 ounce: Fettuccine or tagliatelle,
Directions:
1. TO MAKE THE SAUCE: In a 2 quart saucepan over medium heat, simmer
the ketchup, water, puree, mustard, paprika, garlic, oregano, thyme,
cumin, nutmeg and pepper for 15 minutes. (May be made ahead up to
this point. Reheat before continuing.) Add the beans. Keep warm over
low heat. 2. TO MAKE THE PASTA AND VEGETABLES: Steam the red and
yellow peppers for about 3 minutes; set aside and keep warm. Steam
the broccoli and onions for 4 to 5 minutes, or until crisp-tender;
set aside and keep warm. 3. While the vegetables are steaming, cook
the pasta in a large pot of boiling water until just tender, about 8
minutes. Drain and transfer to a large platter. Top with the sauce.
Top with the vegetables.
Source from luhu.jp
the ketchup, water, puree, mustard, paprika, garlic, oregano, thyme,
cumin, nutmeg and pepper for 15 minutes. (May be made ahead up to
this point. Reheat before continuing.) Add the beans. Keep warm over
low heat. 2. TO MAKE THE PASTA AND VEGETABLES: Steam the red and
yellow peppers for about 3 minutes; set aside and keep warm. Steam
the broccoli and onions for 4 to 5 minutes, or until crisp-tender;
set aside and keep warm. 3. While the vegetables are steaming, cook
the pasta in a large pot of boiling water until just tender, about 8
minutes. Drain and transfer to a large platter. Top with the sauce.
Top with the vegetables.
Source from luhu.jp