Blue Fish With Oranges & Oregano Flowers In Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4 pieces: blue fish fillet, --
1 1/2 lbs: total,
4 tbsp: extra virgin olive oil,
Directions:
: Segments and zest of 6
: oranges
1 c oregano flowers, or other
: late summer herb flowers
1 md red onion, -- Sliced paper
: thin
2 bn Italian parsley, finely
: chopped -- to yield 1/2 cup
Preheat oven to 400 degrees.
Cut 4 pieces parchment paper into 16-inch square pieces. Grease each
piece of parchment with 1 tablespoon olive oil. Season blue fish with
salt and pepper and place just right center of each piece of
parchment. Divide the orange segments, oregano flowers and red onion
on top of the 4 blue fish fillets and sprinkle each with parsley.
Fold the left half of the parchment over and crimp the edges so that
each is sealed. Place on a cookie sheet and bake for 10 minutes.
remove and present still sealed to each guest. Using a pair of
scissors or a knife, open cartoccio and eat immediately.
Yield: 4 servings
Recipe By :MOLTO MARIO SHOW #MB5688
Date: Fri, 1 Nov 1996 22:32:48
~0500
Source from luhu.jp
: oranges
1 c oregano flowers, or other
: late summer herb flowers
1 md red onion, -- Sliced paper
: thin
2 bn Italian parsley, finely
: chopped -- to yield 1/2 cup
Preheat oven to 400 degrees.
Cut 4 pieces parchment paper into 16-inch square pieces. Grease each
piece of parchment with 1 tablespoon olive oil. Season blue fish with
salt and pepper and place just right center of each piece of
parchment. Divide the orange segments, oregano flowers and red onion
on top of the 4 blue fish fillets and sprinkle each with parsley.
Fold the left half of the parchment over and crimp the edges so that
each is sealed. Place on a cookie sheet and bake for 10 minutes.
remove and present still sealed to each guest. Using a pair of
scissors or a knife, open cartoccio and eat immediately.
Yield: 4 servings
Recipe By :MOLTO MARIO SHOW #MB5688
Date: Fri, 1 Nov 1996 22:32:48
~0500
Source from luhu.jp