Bulgur~ Lentil & Tofu Casserole Recipe

Bulgur~ Lentil & Tofu Casserole Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
3/4 cup: Lentils,
3 cup: Stock,
1 tsp: Rosemary,
1 tsp: Tarragon,
1 each: Bay leaf,
2 tbsp: Sesame oil,
1 each: Carrot, thinly sliced
4 each: Garlic cloves, pressed
1 large: Onion, chopped
8 ounce: Tofu, pressed
3/4 cup: Corn,
3/4 cup: Bulgur,

Directions:
In a large pot, cook the lentils in the stock along with the spices
for about 25 minutes. Remove the bay leaf.

While the lentils are cooking, heat the oil in a skillet. Add the
carrot, garlic, onion & tofu. Saute for 5 minutes. Add the corn &
bulgur. Stir to mix well. Remove from the heat & add the lentils &
cooking liquid. Pour into a greased casserole. Bake qt 350F for 20
minutes.


Source from luhu.jp

Post a Comment

Previous Post Next Post

Contact Form