Non-fat Whipped Topping (health Valley) Recipe

Non-fat Whipped Topping (health Valley) Recipe

Yield: 1 Servings
Recipe by luhu.jp

Ingredients:
1/3 cup: Nonfat milk,
1/3 cup: Instant nonfat dry milk solids,
1 tsp: Honey, up to 2 ts to taste
1/4 tsp: Vanilla,

Directions:
Pour nonfat milk into a small metal mixing bowl. Set bowl in freeazer
until ice crystals begin to form; about 15 to 20 minutes. Chill
beaters from mixer in freezer as well. Using a hand held electric
mixer, beat nonfat dry milk solids into nonfat milk. Continue to beat
on high until soft peaks form, about 2 minutes. Add honey to taste
and vanilla and beat until stiff peaks form, about 2 additional
minutes. Use within 20 minutes to avoid cream separating. Makes 1 1/2
cups 1/4 cup of product contains 14 calories with 6% fat content!
From: Cooking without Fat....Health Valley Foods


Source from luhu.jp

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