Carrot & Raisin Salad Recipe
Yield: 9 HumansRecipe by luhu.jp
Ingredients:
3 cup: Carrot, shredded
1/2 cup: Low-Calorie Dressing,
1/3 cup: Seedless raisins,
, 1 1/2-oz box
1/4 tsp: Salt,
Sugar substitue equivalent to 6 ts sugar,
Lettuce leaves,
Directions:
Combine all ingredients, except lettuce, thoroughly. Cover bowl.
Chill 2 hours or longer before serving. Serve on crisp lettuce.
Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g;
PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and
prepare the Low-Calorie Cooked Dressing without salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S., and Katharine Middleton. Brought to you and yours via
Nancy OBrion and her Meal Master
Source from luhu.jp
Chill 2 hours or longer before serving. Serve on crisp lettuce.
Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g;
PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and
prepare the Low-Calorie Cooked Dressing without salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S., and Katharine Middleton. Brought to you and yours via
Nancy OBrion and her Meal Master
Source from luhu.jp