Crab & Corn Cakes Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Corn,
2 Cloves: garlic, chopped
1 tsp: Dijon mustard,
1: Egg,
1 tsp: Worcestershire sauce,
1/2 cup: Crab,
1/2 cup: Flour,
2: Green onions, chopped
Directions:
Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in
blender until smooth. Add remaining corn, crab, onions and enough
flour to make thick mixture. Fry in skillet. To make low-fat and high
fiber, use 2 egg whites instead of whole egg and substitute oat
flakes for flour.
Source: Modified from Health Smart Gourmet Cooking
Typed by: Sharon Verrall
Source from luhu.jp
blender until smooth. Add remaining corn, crab, onions and enough
flour to make thick mixture. Fry in skillet. To make low-fat and high
fiber, use 2 egg whites instead of whole egg and substitute oat
flakes for flour.
Source: Modified from Health Smart Gourmet Cooking
Typed by: Sharon Verrall
Source from luhu.jp