Dandelion Flower Fritters Recipe
Yield: 10 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Whole-Wheat Flour,
2 tbsp: Olive Oil,
2 tsp: Baking Powder,
1 cup: Dandelion Flowers, clean and
Unsprayed,
1 pinch: Salt,
1: Egg,
Nonstick Vegetable-Oil Spray,
1/2 cup: Low-Fat Milk -or- Water,
Directions:
This variation on pancakes uses the yellow puffs of the dandelion, a
good source of Vitamin A. In a bowl mix together flour, baking powder
and salt. In a separate bowl, beat egg, then mix with milk or water
and olive oil. Combine with dry mixture. Stir in yellow flowers
carefully, taking care not to crush them. Lightly spray a griddle or
frying pan with vegetable oil. Heat until thoroughly warmed. Pour
batter onto griddle by spoonfuls and cook like pancakes. Makes 10
fritters.
Source from luhu.jp
good source of Vitamin A. In a bowl mix together flour, baking powder
and salt. In a separate bowl, beat egg, then mix with milk or water
and olive oil. Combine with dry mixture. Stir in yellow flowers
carefully, taking care not to crush them. Lightly spray a griddle or
frying pan with vegetable oil. Heat until thoroughly warmed. Pour
batter onto griddle by spoonfuls and cook like pancakes. Makes 10
fritters.
Source from luhu.jp