Scallops Saute Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Fresh Sea Scallops,
1 tbsp: Margarine,
1/2 lbs: Fresh Snow Peas,
2 Stalks: Celery, Diagonally
Sliced,
2 tbsp: Chablis OR Dry White Wine,
1 tbsp: + 1 1/2 t. Lemon Juice,
3/4 tsp: Dried Dillweed,
1/4 tsp: Freshly Ground Pepper,
1 tsp: Chopped Fresh Parlsey,
Directions:
Rinse Scallops in Cold Water; Drain & Set Aside. Coat A Large Skillet
With Cooking Spray; Add Mrgarine & Place Over Medium-High Heat Until
Margarine Melts. Add Snow Peas & Celery; Saute 1 Minute OR Until
Crisp Tender. Remove Vegetables From Skillet, Using A Slotted Spoon;
Set Aside. Add Scallops, Wine, Lemon Juice, Dillweed & Pepper To
Skillet. Bring Mixture To A Boil. Cover; Reduce Heat & Simmer 5 To 6
Min. OR Until Scallops Are Done. Add Reserved Vegetables & Cook Just
Until Thoroughly Heated. Sprinkle With Chopped Fresh Parsley & Serve
With Slotted Spoon.
Serve With Angel Hair Pasta With Pimiento, Spinach-Radicchio Salad,&
Bread Sticks. Fat 3.3 Chol. 40.
Source from luhu.jp
With Cooking Spray; Add Mrgarine & Place Over Medium-High Heat Until
Margarine Melts. Add Snow Peas & Celery; Saute 1 Minute OR Until
Crisp Tender. Remove Vegetables From Skillet, Using A Slotted Spoon;
Set Aside. Add Scallops, Wine, Lemon Juice, Dillweed & Pepper To
Skillet. Bring Mixture To A Boil. Cover; Reduce Heat & Simmer 5 To 6
Min. OR Until Scallops Are Done. Add Reserved Vegetables & Cook Just
Until Thoroughly Heated. Sprinkle With Chopped Fresh Parsley & Serve
With Slotted Spoon.
Serve With Angel Hair Pasta With Pimiento, Spinach-Radicchio Salad,&
Bread Sticks. Fat 3.3 Chol. 40.
Source from luhu.jp
Tags
Seafood