Easy Ww Pancakes Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: WW flour,
1 cup: Rye flour or another c. WW,
Flour,
1 tbsp: Ener-g egg replacer,
2 tsp: Baking powder,
1 tbsp: Turbinado sugar, or not
Directions:
mix dry ingredients add
1 c. mashed banana, or applesauce enough rice milk to make it
pancake-batter like
fry (carefully) in a nonstick or Pam-sprayed pan. Add cinnamon,
nutmeg, or a half-cup of undercooked 7-grain cereal if you find them
too bland as they are.
Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to the
Fatfree Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
1 c. mashed banana, or applesauce enough rice milk to make it
pancake-batter like
fry (carefully) in a nonstick or Pam-sprayed pan. Add cinnamon,
nutmeg, or a half-cup of undercooked 7-grain cereal if you find them
too bland as they are.
Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to the
Fatfree Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp