Festival Shrimp & Saffron Rice Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1/3 cup: Diced red pepper,
1/4 cup: Sliced green onions, including tops
1: Garlic clove, minced
1 tsp: Butter or margarine,
1/2 lbs: Peeled & deveined shrimp, (medium size)
1/2 tsp: Seafood seasoning blend,
1 1/2 cup: Cooked rice, cooked with...
1/16 tsp: Ground saffron or turmeric,
1 tbsp: Grated Parmesan cheese,
Directions:
Cook pepper, onions and garlic in butter in medium skillet over
medium heat 1 to 2 minutes. Add shrimp and seasoning blend; cook,
stirring, 3 to 4 minutes. Stir in rice and cheese; cook and stir
until thoroughly heated (about 2 to 3 minutes).
Microwave Oven Instructions =========================== Combine
pepper, onions, garlic and butter in 1-quart microproof baking dish.
Cover and cook on HIGH (maximum power) 2 minutes. Add shrimp and
seasoning blend. Reduce setting to MEDIUM HIGH (70% power); cover and
cook 3 to 4 minutes or until shrimp are opaque. Stir in rice and
cheese; cover and cook on MEDIUM HIGH 1 to 2 minutes, or until
thoroughly heated. Let stand 2 minutes.
Each serving provides: * 265 calories * 24.3 g. protein * 3.7 g. fat
* 31.2 g. carbohydrate * 493 mg. sodium * 175 mg. cholesterol
Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
Source from luhu.jp
medium heat 1 to 2 minutes. Add shrimp and seasoning blend; cook,
stirring, 3 to 4 minutes. Stir in rice and cheese; cook and stir
until thoroughly heated (about 2 to 3 minutes).
Microwave Oven Instructions =========================== Combine
pepper, onions, garlic and butter in 1-quart microproof baking dish.
Cover and cook on HIGH (maximum power) 2 minutes. Add shrimp and
seasoning blend. Reduce setting to MEDIUM HIGH (70% power); cover and
cook 3 to 4 minutes or until shrimp are opaque. Stir in rice and
cheese; cover and cook on MEDIUM HIGH 1 to 2 minutes, or until
thoroughly heated. Let stand 2 minutes.
Each serving provides: * 265 calories * 24.3 g. protein * 3.7 g. fat
* 31.2 g. carbohydrate * 493 mg. sodium * 175 mg. cholesterol
Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
Source from luhu.jp