Sesame Sea Scallops Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 lbs: large sea scallops,
1 tbsp: Salad oil,
1 tbsp: Soy sauce,
2 tbsp: Dry sherry/white wine,
2: Egg whites/substitute,
1/2 tsp: Ground ginger/five-spice powder,
4 tbsp: Bread crumbs,
4 tbsp: Sesame seeds,
Directions:
Gently stir scallops with oil, soy sauce, wine, egg whites and ginger.
MArinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea
scallops in this mixture or put crumbs and seeds in large plastic bag
and add scallops a few at a time; close bag tightly and shake to coat
scallops. Arrange coated scallops in single layer on shallow
non-stick baking pan, sprayed with cooking spray. Bake uncovered in
preheated, very hot 475 degree oven for about 6-8 minutes.
Source from luhu.jp
MArinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea
scallops in this mixture or put crumbs and seeds in large plastic bag
and add scallops a few at a time; close bag tightly and shake to coat
scallops. Arrange coated scallops in single layer on shallow
non-stick baking pan, sprayed with cooking spray. Bake uncovered in
preheated, very hot 475 degree oven for about 6-8 minutes.
Source from luhu.jp