Shredded Zucchini & Carrot Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 Medium: zucchini,
1 Medium: carrot,
1/4 Small: onion,
1/3 cup: Raisins,
1/3 cup: Plain nonfat yogurt,
1/4 cup: Unsalted, dry-roasted peanuts
1/2 tsp: Dried dillweed,
1/8 tsp: Pepper,
Directions:
Using a food processor, coarsely shred zucchini, carrot and onion.
Drain any excess liquid. Combine shredded vegetables, the raisins,
yogurt, peanuts, dill and pepper. Mix well. Serve on lettuce leaves.
Nutrition: 132 calories; 5 grams fat (1 gram saturated fat); 0
cholesterol; 29 mg sodium; 20 grams carbohydrates
Posted By pgl@iglou.com (Don Thomas) On rec.food.recipes or
rec.food.cooking
Source from luhu.jp
Drain any excess liquid. Combine shredded vegetables, the raisins,
yogurt, peanuts, dill and pepper. Mix well. Serve on lettuce leaves.
Nutrition: 132 calories; 5 grams fat (1 gram saturated fat); 0
cholesterol; 29 mg sodium; 20 grams carbohydrates
Posted By pgl@iglou.com (Don Thomas) On rec.food.recipes or
rec.food.cooking
Source from luhu.jp