Fiesta Emu Burgers Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Ground Emu,
Taco seasoning mix,
4: Hamburger buns,
Sour cream,
Cheddar cheese,
Tomatoes,
Lettuce,
Directions:
1. Mix ground emu with taco seasoning. Form into 4 patties.
2. Cook over very hot grill or in skillet over high heat 4 to 5
minutes per side.
3. Spread buns with sour cream, if using. Add emu patties, cheese,
lettuce and tomatoes, if desired.
Nutritional Information: per serving: 244 calories, 4g fat, 26g
protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
sodium Percentage of calories from fat 33%
** Chicago Sun Times - Food section - 29 November
1995 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
Source from luhu.jp
2. Cook over very hot grill or in skillet over high heat 4 to 5
minutes per side.
3. Spread buns with sour cream, if using. Add emu patties, cheese,
lettuce and tomatoes, if desired.
Nutritional Information: per serving: 244 calories, 4g fat, 26g
protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
sodium Percentage of calories from fat 33%
** Chicago Sun Times - Food section - 29 November
1995 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
Source from luhu.jp
Tags
Poultry