Fresh Fruit Platter Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
8 ounce: Plain yogurt,
1/2 cup: Aunt Jemima Syrup OR- Lite Syrup,
2 tbsp: Lemon juice,
1/4 tsp: Cinnamon,
2 medium: Bananas, sliced
2 cup: Halved strawberries,
2 cup: Pineapple chunks,
2: Kiwifruit or small oranges, sliced
Directions:
For dressing, combine yogurt, syrup, 1 teaspoon lemon juice and
cinnamon; mix well. Chill until ready to use.
Dip banana slices in remaining lemon juice. Arrange with remaining
fruit on platter. Garnish with mint leaves, if desired. Serve with
dressing.
NUTRITIONAL ANALYSIS per serving: * calories 197 * carbohydrates 44 g
* protein 3 g * fat 1 g * calcium 90 mg * sodium 50 mg * cholesterol
2 mg * dietary fiber 4 g
Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
Source from luhu.jp
cinnamon; mix well. Chill until ready to use.
Dip banana slices in remaining lemon juice. Arrange with remaining
fruit on platter. Garnish with mint leaves, if desired. Serve with
dressing.
NUTRITIONAL ANALYSIS per serving: * calories 197 * carbohydrates 44 g
* protein 3 g * fat 1 g * calcium 90 mg * sodium 50 mg * cholesterol
2 mg * dietary fiber 4 g
Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
Source from luhu.jp