Spiced Beets Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1/2 cup: Wine vinegar,
, how about rice?
1/4 cup: Water,
1: Bay leaf,
1: Whole clove,
1 tsp: Black pepper,
3 tbsp: Sugar Replacement,
2 cup: Beets, sliced
Directions:
Combine all ingredients except beets. Bring to a boil. Add beets;
simmer for 10 minutes, or until tender. Micorwave: Combine all
ingredients, except beets. Cook on High for 2 minutes. Add beets.
Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE
EXCHANGE; CAL: 36
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy OBrion and her Meal-Master
Source from luhu.jp
simmer for 10 minutes, or until tender. Micorwave: Combine all
ingredients, except beets. Cook on High for 2 minutes. Add beets.
Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE
EXCHANGE; CAL: 36
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy OBrion and her Meal-Master
Source from luhu.jp