Spiced Chick Peas Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
6 ounce: Dried chick peas, soaked
3 pint: Water,
2 tbsp: Oil,
2 medium: Onions, diced
1/2 tsp: Chili powder,
1 tsp: Coriander,
1 tsp: Fresh ginger, minced
1 tsp: Cumin,
2 each: Red or green bell peppers, diced
4 tbsp: Tomato paste,
1/2 pint: Stock,
Lemon juice to atste,
Salt & pepper,
Directions:
After soaking, drain the chick peas. Cook in fresh water for 60
minutes till tender, drain & reserve liquid.
Heat oil in large skillet. Fry gently the onion together with the
spices for 5 to 7 minutes. Add the bell peppers & chick peas.
Dissolve tomato paste into the stock & add to the skillet. Cook for
10 minutes. aste for seasonings. Add lemon juice & salt & pepper.
Serve over rice or pasta.
Sarah Brown, "Vegetarian Kitchen"
Source from luhu.jp
minutes till tender, drain & reserve liquid.
Heat oil in large skillet. Fry gently the onion together with the
spices for 5 to 7 minutes. Add the bell peppers & chick peas.
Dissolve tomato paste into the stock & add to the skillet. Cook for
10 minutes. aste for seasonings. Add lemon juice & salt & pepper.
Serve over rice or pasta.
Sarah Brown, "Vegetarian Kitchen"
Source from luhu.jp