Spinach Dal Andrah Pradesh Style Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2/3 cup: Masoor dal, red lentils
1/4 tsp: Turmeric,
1/8 tsp: Asafetida,
1: Saute medium of choice,
[sks],
2: Dried red chilies, chopped
1/2 tsp: Black mustard seeds,
1/2 tsp: Cumin seeds,
2/3 cup: Chopped red onion,
8 Cloves: garlic, cut
Into_1/4"_slivers,
6: Green chilies, halved &
Seeded,
1 large: Tomato, cut into 16 wedges
2 cup: Spinach, packed & trimmed
1: Salt to taste,
2 tbsp: Cilantro,
1/8 tsp: Nutmeg,
Directions:
Wash the dal. In a large non-stick saucepan add the dal, turmeric,
asafetida, and 2 cups water. Bring to a boil, stirring often. Reduce
the heat to low and simmer, partially covered for 20-25 minutes,
until the dal is cooked to a thick puree. Stir occasionally to
prevent sticking. Remove from heat.
Heat saute medium in a non-stick skillet or wok. Add dried red
chilies and stir until they turn light brown. Add mustard seeds, stir
until they crackle. Add cumin. Stir. Add onions, saute until
translucent, 1-2 minutes. Add garlic and green chilies and stir until
onion turns light brown, 2-3 minutes. Add tomato, stir until the
skin curls. Add dal and 1-1/2 cups water. Stir, boil and cook for
4-5 minutes until it is a medium soupy consistency. Add spinach,
cook for 2 minutes, stirring. Add salt, sprinkle with cilantro and
nutmeg.
Source: My father, an excellent cook, is from Punjab. This is his
mothers recipe for spinich. Very Simple.
Posted by Sopchak to AOL.
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80
Source from luhu.jp
asafetida, and 2 cups water. Bring to a boil, stirring often. Reduce
the heat to low and simmer, partially covered for 20-25 minutes,
until the dal is cooked to a thick puree. Stir occasionally to
prevent sticking. Remove from heat.
Heat saute medium in a non-stick skillet or wok. Add dried red
chilies and stir until they turn light brown. Add mustard seeds, stir
until they crackle. Add cumin. Stir. Add onions, saute until
translucent, 1-2 minutes. Add garlic and green chilies and stir until
onion turns light brown, 2-3 minutes. Add tomato, stir until the
skin curls. Add dal and 1-1/2 cups water. Stir, boil and cook for
4-5 minutes until it is a medium soupy consistency. Add spinach,
cook for 2 minutes, stirring. Add salt, sprinkle with cilantro and
nutmeg.
Source: My father, an excellent cook, is from Punjab. This is his
mothers recipe for spinich. Very Simple.
Posted by Sopchak to AOL.
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80
Source from luhu.jp
Tags
Indian