Strawberry Tart Recipe
Yield: 8 Sweet onesRecipe by luhu.jp
Ingredients:
1: Graham Cracker pie shell,
2 cup: Low-fat milk, (2%)
1 1/8 ounce: (1 pkg) sugar-free vanilla instant pudding mix,
1 tsp: Orange rind, grated freshly
2 cup: Strawberries, cleaned &
Hauled, ( other berries maybe substituted
Directions:
Use an 8- or 9-inch tart pan with removeable bottom. Firmly pat
gramham cracker pie shell into tart pan. Set aside. Blend milk with
instant pudding mix in deep bowl using a whisk or an electric mixer.
Continue mixing at low speed for 1 minute or until pudding is
dissolved. Add grated orange rind. Let stand for 5 minutes and pour
into pie shell. Let stand for 15 minutes or until set. Arrange
strawberries or other berries decoratively over pudding shortly
before serving. Ford Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT
EXCHANGE; CAL: 134; CHO: 18g; PRO: 3g; FAT: 5g; SOD: 320mg; CHO: 1mg;
LOW-SODIUM DIET; This recipe is suitable for occasional use. Use
unsalted margarine in pie shell.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy Obrion and her Meal-Master
Source from luhu.jp
gramham cracker pie shell into tart pan. Set aside. Blend milk with
instant pudding mix in deep bowl using a whisk or an electric mixer.
Continue mixing at low speed for 1 minute or until pudding is
dissolved. Add grated orange rind. Let stand for 5 minutes and pour
into pie shell. Let stand for 15 minutes or until set. Arrange
strawberries or other berries decoratively over pudding shortly
before serving. Ford Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT
EXCHANGE; CAL: 134; CHO: 18g; PRO: 3g; FAT: 5g; SOD: 320mg; CHO: 1mg;
LOW-SODIUM DIET; This recipe is suitable for occasional use. Use
unsalted margarine in pie shell.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy Obrion and her Meal-Master
Source from luhu.jp