Green Chile Chicken Rolls Recipe

Green Chile Chicken Rolls Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
4: Boneless skinless chicken,
Breast halves,
4: Egg roll skins,
2: Egg white,
4 ounce: Green chile, chopped
1 cup: Cheddar cheese, lowfat
Salt to taste,
2 tbsp: Picante sauce,

Directions:

Cut chicken breast in long strips and brown in skillet sprayed with
non-stick cooking spray. ( I boiled mine, and used chicken breast
tenders from Sams; seasoned the boiling water with garlic powder and
seasoning salt.) Dip one side of the egg roll wrapper in egg while.
The dipped side will be the outside of the roll. Place about 3-4
strips of chicken just below center on the wrapper. ( I use 2
boneless chicken tenderloins; seasoning which mesquite or grill
seasoning). Sprinkle on about 1-2 tablespoon of green chilies. Dont
use the mild. Top with 1/4 cup of chredded cheese.(Healthy Choice).
Roll up egg roll. Place rolls on baking sheet sprayed with non-stick
booking spray and bake in 350 degree oven for 20-25 minutes or until
Golden Brown. Top with a little picante sauce. Delmontes hot and
spicy is good. Source: Fatfree and Ultralowfat Recipes by Doris Cross.

Recipe By : Rhonda Guilbeaux

From: Dscollin@aol.Com Date: Thu, 16 Feb 1995 15:20:37
~0500


Source from luhu.jp