Grilled Lime Chicken Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1/4 cup: Chopped fresh parsley,
1/2 tsp: Freshly ground pepper,
1/2 tsp: Grated Lime rind,
2 tbsp: Lime juice,
1 cup: Dry White Wine, or Chablis
Chicken breast halves *,
Directions:
* 6 (4 oz each) skinned, boned chicken breast halves Combine all
ingredients except chicken in a shallow baking dish. Add chicken,
turning to coat. Cover and marinate in refrigerator for 1 day.
Remove chicken from marinade, reserving marinade. Coat grill rack
with Pam, place rack on grill over med-hot coals. Place chicken on
rack, and cook 5 minutes on each side or until done, basting with
reserved marinade. PER SERVING: 146 calories, 25.8 g protein, 2.9 g
fat, 2.4 g carbohydrates 70 g cholesterol, 1.2 mg iron, 64 mg sodium,
21 mg calcium.
Source from luhu.jp
ingredients except chicken in a shallow baking dish. Add chicken,
turning to coat. Cover and marinate in refrigerator for 1 day.
Remove chicken from marinade, reserving marinade. Coat grill rack
with Pam, place rack on grill over med-hot coals. Place chicken on
rack, and cook 5 minutes on each side or until done, basting with
reserved marinade. PER SERVING: 146 calories, 25.8 g protein, 2.9 g
fat, 2.4 g carbohydrates 70 g cholesterol, 1.2 mg iron, 64 mg sodium,
21 mg calcium.
Source from luhu.jp