Tex-mex Tuna Casserole Recipe

Tex-mex Tuna Casserole Recipe

Yield: 8 Servings
Recipe by luhu.jp

Ingredients:
2 cup: Drained, flaked, water
Packed tuna,
2 cup: Low-fat cottage cheese,
3/4 cup: Sour cream,
1/4 cup: Diced red onion,
1/4 cup: Canned, diced green chiles
2 tbsp: Salsa,
3 cup: Cooked, drained noodles
12 each: Saltine crackers,
12 each: Dry, roasted, unsalted
Cashew nuts, chopped

Directions:

1. Preheat Oven to 350 degrees F. 2. In large bowl, combine tuna,
cottage cheese, sour cream, red onion, chiles, salsa and noodles. 3.
Turn into 2 quart casserole dish coated with non stick spray. 4.
Combine crackers and cashews and sprinkle over top. 5. Bake uncovered
30 minutes.

NOTE: The amount of vegetable in this recipe works out to 1 TB per
person, therefore not enough to use a vege card. If you want to boost
it up to 1 vegie card, serve with 1/3 cup of steamed vegetables per
person.

DAM CARDS: 1 Bread
: 1 Meat
: 1 FAt
: 1 DAiry

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Source from luhu.jp