The Arks Chicken Marsala Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
FORMATTED BY LISA CRAWFORD
1: Chicken breast(8oz), skinless, boneless
1 tbsp: All-purpose flour, app
1 tbsp: Margarine,
1 tsp: Crushed garlic,
4 medium: Button mushrooms, sliced
2 tbsp: Burgundy,
3 ounce: Demi-glace*,
1 tbsp: Butter,
Directions:
*Note: If you dont want to go to the expense of demi-glace, you caqn
use twice as much burgundy, dissolve 1/2 teaspoon cornstarch in wine
before adding to pan and increase the butter to 1 1/2 tablespoons.
Use a meat cleaver to tenederize and flatten the chicken breast.
Dredge in the flour. Heat margarine over medium-high heat in a medium
saucepan. When margarine is melted, place chicken in pan and cook
until in side is golden brown, about 3 minutes. Add the garlic tot
he pan and turn the chicken over.Continue to cook chicken 1 minute,
then add mushrooms and wine. Cook until wine is reduced by half.
Remove chicken from pan once it is cooked through and place on
serving plate. Add the demi-glace and butter to the saute pan and
stir to melt butter. Pour the sauce over the chicken and serve.
Nutritional info per serving: 552 cal; 55g pro, 11g carb, 29g fat
(48%), 1.3g fiber, 175mg chol, 337mg sodium
Source: The Ark, Davie, Florida Miami Herald, 12/14/95
Source from luhu.jp
use twice as much burgundy, dissolve 1/2 teaspoon cornstarch in wine
before adding to pan and increase the butter to 1 1/2 tablespoons.
Use a meat cleaver to tenederize and flatten the chicken breast.
Dredge in the flour. Heat margarine over medium-high heat in a medium
saucepan. When margarine is melted, place chicken in pan and cook
until in side is golden brown, about 3 minutes. Add the garlic tot
he pan and turn the chicken over.Continue to cook chicken 1 minute,
then add mushrooms and wine. Cook until wine is reduced by half.
Remove chicken from pan once it is cooked through and place on
serving plate. Add the demi-glace and butter to the saute pan and
stir to melt butter. Pour the sauce over the chicken and serve.
Nutritional info per serving: 552 cal; 55g pro, 11g carb, 29g fat
(48%), 1.3g fiber, 175mg chol, 337mg sodium
Source: The Ark, Davie, Florida Miami Herald, 12/14/95
Source from luhu.jp