The Cowabunga Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
3 tbsp: Frozen concentrated orange juice,
1 cup: Strawberry-lemonade juice,
1/2 cup: Purified water,
2 large: Ripe bananas, sliced
1 tbsp: Powdered chocolate,
1/2 tsp: Vanilla extract,
1/4 cup: Tofu,
Directions:
Directions: 1. In a blender, blend juices and water with bananas on
medium speed 1 minute. 2. Add chocolate, vanilla and tofu and blend 1
minute. Makes
4-1/2 cups.
Nutrition Analysis per Serving: Servings
: 4 Calories
: 109 Sodium (mg): 6 Carbohydrate(g): 22 Protein (g): 2 Fat (g): 0
Fiber (g): 2 Cholesterol(mg): 0
Source from luhu.jp
medium speed 1 minute. 2. Add chocolate, vanilla and tofu and blend 1
minute. Makes
4-1/2 cups.
Nutrition Analysis per Serving: Servings
: 4 Calories
: 109 Sodium (mg): 6 Carbohydrate(g): 22 Protein (g): 2 Fat (g): 0
Fiber (g): 2 Cholesterol(mg): 0
Source from luhu.jp
Tags
Beverages