Three-pepper Beef Kabobs Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
BARB DAY
1 lbs: Sirloin steak, boneless cut 1" thick
2 tbsp: Vegetable oil,
1 tbsp: Lemon juice, fresh
1 tbsp: - Water,
2 tsp: Dijon mustard,
1 tsp: Honey,
1/2 tsp: Oregano, dried
1/4 tsp: Pepper,
1 medium: Bell pepper, green, red or yellow, cut in 1" pieces
8 large: Mushrooms, fresh
Directions:
Preparation time: 25 minutes
Cut the steak ibnto 1" pieces. In a large bowl, whisk together oil,
lemon juice, water, mustard, honey, oregano and pepper. Add the beef,
bell pepper and mushrooms, stirring to coat.
Alternately thread pieces of beef, bell pepper and mushrooms on
each of 4 12" long skewers. Place kabobs on a rack in the broiler
pan so surface of the meat is 3" to 4" from the heat.
Broil 9 to 12 minutes for rare to medium, turning occasionally.
Season with salt if desired.
Note: Beef kabobs may also be grilled. Place on grid over medium
coals. Grill 8 to 11 minutes.
Serving suggestions: Hot, cooked long grain and wild rice.
Source:Beef Industry Council
Source from luhu.jp
Cut the steak ibnto 1" pieces. In a large bowl, whisk together oil,
lemon juice, water, mustard, honey, oregano and pepper. Add the beef,
bell pepper and mushrooms, stirring to coat.
Alternately thread pieces of beef, bell pepper and mushrooms on
each of 4 12" long skewers. Place kabobs on a rack in the broiler
pan so surface of the meat is 3" to 4" from the heat.
Broil 9 to 12 minutes for rare to medium, turning occasionally.
Season with salt if desired.
Note: Beef kabobs may also be grilled. Place on grid over medium
coals. Grill 8 to 11 minutes.
Serving suggestions: Hot, cooked long grain and wild rice.
Source:Beef Industry Council
Source from luhu.jp