Hot Chicken & Apple Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1/2 tsp: Paprika,
1/4 tsp: Pepper,
4: , (4 Oz.) Boned, Skinned
Chicken Breast Halves, Cut
Into Bite Size,
3 tbsp: Unsweetened Apple Cider,
1 cup: Diagonally Sliced Carrots,
3 cup: , (1/2 in.) Cubes Unpeeled
Granny Smith Apples, 1 Lb.
1/2 cup: , (2 Oz.) Gorgonzola
Cheese Divided,
2 tsp: Minched Shallots,
2 tbsp: White Wine Vinegar,
4 cup: Torn Fresh Spinach,
Directions:
Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken &
Shake To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45
Seconds. Add Chicken; Cover With Wax Paper & Microwave At
Medium-High 6 To 7 Min., Stirring Every 3 Min. Drain Chicken & Set
Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic &
Vent. Microwave At High 2 Min. Stir in Apples; Microwave At High 1
1/2 To 2 1/2 Min. OR Until Apples Are Tender. Drain, Reserving2 T.
Apple Cider Mixture in Baking Dish.
Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss&
Set Aside.
Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking
Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture With
Remaining 1/4 C. Cheese & Serve Warm.
About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1
T. Cheese.
(Fat 6. Chol. 76.)
Source from luhu.jp
Shake To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45
Seconds. Add Chicken; Cover With Wax Paper & Microwave At
Medium-High 6 To 7 Min., Stirring Every 3 Min. Drain Chicken & Set
Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic &
Vent. Microwave At High 2 Min. Stir in Apples; Microwave At High 1
1/2 To 2 1/2 Min. OR Until Apples Are Tender. Drain, Reserving2 T.
Apple Cider Mixture in Baking Dish.
Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss&
Set Aside.
Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking
Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture With
Remaining 1/4 C. Cheese & Serve Warm.
About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1
T. Cheese.
(Fat 6. Chol. 76.)
Source from luhu.jp