Hummus #2 Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Safflower Oil,
2 tbsp: Chopped Onion,
Clove garlic, minced
1/4 cup: Minced fresh parsley,
1 tsp: Basil,
1/4 tsp: Ground Coriander,
1/4 tsp: Oregano,
1/4 tsp: Black pepper,
15 ounce: Can drained Chick Peas,
3 tbsp: Lemon juice,
2 tbsp: Toasted Sesame seeds,
1 dash: Cumin,
Directions:
GARNISH: lemon wedges, cherry tomatoes, or fresh parsley sprigs (opt)
In a small skillet, heat oil; saute onion and garlic until onion is
softened. Add seasonings. Stir just long enough to soften parsley.
In food processor, combine rinsed and drained chick peas and lemon
juice; process until smooth. Stir in onion and herb mixture; stir in
sesame seeds. Spoon into serving bowl. Top with garnish if desired.
Makes 1 1/2 cups VARIATIONS: - substitute 15-oz can Great Northern
beans for chick peas.
Source from luhu.jp
In a small skillet, heat oil; saute onion and garlic until onion is
softened. Add seasonings. Stir just long enough to soften parsley.
In food processor, combine rinsed and drained chick peas and lemon
juice; process until smooth. Stir in onion and herb mixture; stir in
sesame seeds. Spoon into serving bowl. Top with garnish if desired.
Makes 1 1/2 cups VARIATIONS: - substitute 15-oz can Great Northern
beans for chick peas.
Source from luhu.jp