Hummus Recipe Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1: Drained rinsed can garbanzo,
Beans,
3: 5 cloves of garlic depending,
On how you feel,
1/4: To 1/2 cup onion or green or,
Red pepper,
x Juice from a whole lemon or,
Lime,
1: Dribble of sesame oil, (leave
Out/in at your own risk!!),
x Fresh cilantro to taste,
x Another twist = fresh ground,
Cumin,
Directions:
place the above in a food processor and blend until nearly smooth
spread in pita pockets heated in micronuker better = place slices of
fresh tomatoes in pitas and fresh ground pepper along with spread of
hummus
From: kbaxter@fre.fsu.umd.edu.(Ken Baxter). Fatfree Digest [Volume 9
Issue 50] Aug. 10, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Source from luhu.jp
spread in pita pockets heated in micronuker better = place slices of
fresh tomatoes in pitas and fresh ground pepper along with spread of
hummus
From: kbaxter@fre.fsu.umd.edu.(Ken Baxter). Fatfree Digest [Volume 9
Issue 50] Aug. 10, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Source from luhu.jp