Vegetable Soup With Lentils (vegan) Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Lentils,
6 cup: [stock],
3 cup: Chopped fresh mushrooms,
2: Celery, chopped
1 large: Potato, diced
1: Nion, chopped
1 large: Carrot, chopped
1 large: Green bell pepper, chopped
2 tbsp: Fresh lemon juice,
3 large: Garlic cloves, minced
2: Bay leaves,
1/4 cup: Minced fresh parsley,
1/2 tsp: Savory,
1/2 tsp: Thyme,
1/2 tsp: Oregano,
Salt and pepper, to taste
Directions:
Bring to a boil in a large saucepan the ff chicken broth(you can use
vegetable broth) and the lentils. Add and then reduce heat and cover
the rest of the ingredients and simmer for one hour. Before serving,
remove the bay leaves and puree half the mixture in blender and add
to rest of soup to thicken. Nutrition (per serving): 161 calories
Total Fat 1 g (7% of calories) Source: Simply Vegetarian!, Page(s):
31, Date Published: 1989 Crystal Clarity Publishers 14618 Tyler Foote
Rd Nevada City, Ca. 95959 :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp
vegetable broth) and the lentils. Add and then reduce heat and cover
the rest of the ingredients and simmer for one hour. Before serving,
remove the bay leaves and puree half the mixture in blender and add
to rest of soup to thicken. Nutrition (per serving): 161 calories
Total Fat 1 g (7% of calories) Source: Simply Vegetarian!, Page(s):
31, Date Published: 1989 Crystal Clarity Publishers 14618 Tyler Foote
Rd Nevada City, Ca. 95959 :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp