Ww-mcdonalds Exchanges-page 1 Of 2 Recipe

Ww-mcdonalds Exchanges-page 1 Of 2 Recipe

Yield: 1 Servings
Recipe by luhu.jp

Ingredients:
SANDWICHES,
1 each: Hamburger, 1 sm- 1 1/2P, 2B
1 each: Cheeseburger, 1 sm-
2: P, 2B
1 each: Quarter Pounder-,
2 3/4: P, 2B, 45C
1 each: Quarter Pounder with Cheese-,
3 3/4: P, 2B, 70C
1 each: McLean Deluxe-,
3: P, (2 1/2 beef, 1/2 hard
Cheese) 1/2V, 2B
1 each: Big Mac-,
1: FA, 3P, 3B
1 each: Filet-O-Fish-,
3: FA, 3/4P, (1/2 fish, 1/4
Hard cheese) 2 1/2B,
1 each: McChicken-,
3: FA, 1 1/2P, 2 1/2B
1 each: McGrilled Chicken-,
1: FA, 2P, (1 1/2 chicken, 1/2
Hard cheese) 1/2V, 2 1/2 B
1 each: Chicken Fajita,
1 1/4: P, (1 chicken, 1/4 hard
Cheese) 1B, 30C
FRENCH FRIES,
1 each: Small French Fries-,
2: FA, 1 3/4B
1 each: Medium French Fries-,
3: FA, 2 1/2B
1 each: Large French Fries-,
4: FA, 3B
CHICKEN MCNUGGETS/SAUCES,
1 each: 4 pc-, happy meal size
1: FA, 1 1/2P, 3/4B
1 each: 6 pc-1 3/4FA, 2P, 1B
1 each: 9 pc-2 1/2FA, 3P, 1 1/2B
1 package: Hot Mustard Sauce-3/4FA, 40C
1 package: Barbecue Sauce-50C,
1 package: SweennSour Sauce-60C,
1 package: Honey-45C,
SALADS/SALAD DRESSINGS,
1 each: Chef Salad- 1 3/4P, (1/2
Turkey, 1/2 Ham, 1/2 hard
Cheese, 1/4 egg) 2V
1 each: Chunky Chicken Salad-,
2: P, 1 1/2V
1 each: Garden Salad- 2V,
1 each: Side Salad- 1V,
1 tbsp: Bleu Cheese Salad Dressing,
1: FA,
1 tbsp: Ranch Salad Dressing-1 1/4FA,
1 tbsp: 1000 Island Dressing-1FA,
1 tbsp: Lite Vinaigrette Salad,
Dressing-10C,
1 tbsp: Red French Reduced Calorie,
Salad Dressing-1FA,
BREAKFAST,
1 each: Egg McMuffin-1 3/4P, (1 egg,
1/2: hard cheese, 1/4 ham)
2: B,
1 each: Sausage McMuffin-,
1 1/2: P, 2B, 75C
1 each: Sausage McMuffin with Egg-,
2 1/2: P, (1 egg, 1 sausage,
1/2: hard cheese) 2B, 85C
1 each: English Muffin with spread,
1/2: FA, 2B
1 each: Biscuit with Biscuit spread,
2 1/2: FA, 2B
1 each: Sausage Biscuit-,
2 1/2: FA, 1P, 2B, 85C
1 each: Sausage Biscuit with Egg-,
2 1/2: FA,2P, 1egg, 1 sausage
95 cup: ,
1 each: Bacon, Egg & Cheese Biscuit
2 1/2: FA, 1 1/2P, (1egg, 1/2
Hard cheese) 2B, 70C
1 each: Sausage-1 patty-1P, 85C
1 each: Scrambled Eggs-2P,
1 each: Hash Browns- 1 1/4FA, 1B
1 each: Hot Cakes w/o syrup or,
Margarine- 3B,
1 each: Pancake Syrup-1 1/2 oz, (3
TB)-120C,
1 each: Margarine-2pats-2FA,
1 each: Breakfast Burrito-,
1 1/2: P, (1/2 egg, 1/2 sausage,
1/2: hard cheese) 1B, 90C

Directions:

(Continued to next message)

* OLX 1.52 * ...If at first you dont succeed, call it VER 1.0 ~-- WM
v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503)
620-5910 + (1:105/362.0)
=======================================================
=================== BBS: Neds Opus Date: 03-02-94 (01:42) Number:
175 From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj:
WW-Exchanges- Taco Bell Conf: (7) Dieting


Source from luhu.jp