Sardelis Pastes (anchovies Packed In Salt) Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
Recipe via Meal-Master (tm) v8.02
Directions:
Wash the anchovies thoroughly under cool water; rub them gently between
the fingers to remove all salt, and also the skin and fins. Rinse, and
drain. Place in a bowl and cover with vinegar; let stand until ready to
serve, then pour off the vinegar and replace it with a dressing of equal
amounts of vinegar and oil--enough to just barely cover the anchovies.
Serve directly from bowl.
NOTE: These may be eaten in their entirety--bones and all--or the bones
may be removed.
Title: Sassy Jack Cheese Bites
Categories: Side dishes, Appetizers, Vegan
Yield: 48 appetizers
8 oz Low fat jalapeno jack
-cheese; shredded
2 tb Butter; softened
1 c Whole wheat pastry flour
-or unbleach. white flour
1 pn Salt; or herbal salt sub
1/4 ts Cayenne pepper; opt
Line a large cookie sheet with waxed paper. In a bowl, combine all
ingredients.
Shape mixture into 1/2 inch balls and place on cookie sheet; dont let
balls touch each other. Freeze until hard.
To bake, preheat oven to 450. Place cheese balls on an ungreased cookie
sheet and bake for 10-12 mins. Serve hot.
Per cheese ball: 30 cals, 1.5g prot, 2g fat, 2g carb, 5mg chol, 36mg sod, 0
fiber.
Recipe by Mary Carrol From the Best of Vegetarian Times recipe cards
Helpful hints: Freeze cheese balls at least a few hours before baking.
Freezing allows cheese to harden so balls hold their shape in the oven.
Unbaked cheese balls may be kept in the freezer in a tightly covered
container for up to 2 weeks.
VTs note: These spicy little morsels are so easy to assemble that making
them is almost as much fun as eating them! Mix them up, freeze and theyre
ready when you are. Posted by Lisa Greenwood
Source from luhu.jp
the fingers to remove all salt, and also the skin and fins. Rinse, and
drain. Place in a bowl and cover with vinegar; let stand until ready to
serve, then pour off the vinegar and replace it with a dressing of equal
amounts of vinegar and oil--enough to just barely cover the anchovies.
Serve directly from bowl.
NOTE: These may be eaten in their entirety--bones and all--or the bones
may be removed.
Title: Sassy Jack Cheese Bites
Categories: Side dishes, Appetizers, Vegan
Yield: 48 appetizers
8 oz Low fat jalapeno jack
-cheese; shredded
2 tb Butter; softened
1 c Whole wheat pastry flour
-or unbleach. white flour
1 pn Salt; or herbal salt sub
1/4 ts Cayenne pepper; opt
Line a large cookie sheet with waxed paper. In a bowl, combine all
ingredients.
Shape mixture into 1/2 inch balls and place on cookie sheet; dont let
balls touch each other. Freeze until hard.
To bake, preheat oven to 450. Place cheese balls on an ungreased cookie
sheet and bake for 10-12 mins. Serve hot.
Per cheese ball: 30 cals, 1.5g prot, 2g fat, 2g carb, 5mg chol, 36mg sod, 0
fiber.
Recipe by Mary Carrol From the Best of Vegetarian Times recipe cards
Helpful hints: Freeze cheese balls at least a few hours before baking.
Freezing allows cheese to harden so balls hold their shape in the oven.
Unbaked cheese balls may be kept in the freezer in a tightly covered
container for up to 2 weeks.
VTs note: These spicy little morsels are so easy to assemble that making
them is almost as much fun as eating them! Mix them up, freeze and theyre
ready when you are. Posted by Lisa Greenwood
Source from luhu.jp
Tags
Appetizers