Gluten Chops Recipe
Yield: 1 BatchRecipe by luhu.jp
Ingredients:
4 cup: Flour, whole grain or unbleached
1 1/2 cup: Warm water, or more
1/4 cup: Vegetable oil,
1 medium: Onion, sliced
1: Egg, optional
Rice flour, or potato flour
1 can: Soup, tomato, mushroom or celery
Directions:
Gluten is made by washing the starch from high protein flour. It is
found in its highest concentration in wheat.
Make and knead a stiff dough of the flour and water. Roll it into a
ball and submerge in water for 2 hr. Then, keeping the ball
underwater, work the starch out of it by kneading. At intervals, pour
off the starchy water. Recover with water and repeat until the water
runs clear.
Make a loaf and slice in 1/2" strips. Add the oil and onion to a
large pot and fry the onion. Add the gluten strips and cover with
boiling water. Simmer, covered, for 1 hr and drain. At this point the
gluten can be stored refrigerated til needed.
Dip strips in egg and rice/potato flour and fry.
Or casserole in condensed soup or a sauce and heat 20 min in a 350
oven. Serve as a meat substitute.
From the Joy of Cooking. Posted [untested] by Jim Weller
Source from luhu.jp
found in its highest concentration in wheat.
Make and knead a stiff dough of the flour and water. Roll it into a
ball and submerge in water for 2 hr. Then, keeping the ball
underwater, work the starch out of it by kneading. At intervals, pour
off the starchy water. Recover with water and repeat until the water
runs clear.
Make a loaf and slice in 1/2" strips. Add the oil and onion to a
large pot and fry the onion. Add the gluten strips and cover with
boiling water. Simmer, covered, for 1 hr and drain. At this point the
gluten can be stored refrigerated til needed.
Dip strips in egg and rice/potato flour and fry.
Or casserole in condensed soup or a sauce and heat 20 min in a 350
oven. Serve as a meat substitute.
From the Joy of Cooking. Posted [untested] by Jim Weller
Source from luhu.jp