Quick Chocolate Cheesecake Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
**CRUST AND TOPPING**,
1/4 cup: Margarine,
32: Graham crackers, crumbed
**FILLING**,
1 1/4 cup: Skim milk,
1 package: Low-cal chocolate pudding mix, recipe didnt say but Id use the SF type
1 cup: Cottage cheese, low-cal
1 cup: Nondairy whipped topping,
Directions:
SOURCE: The Diabetic Chocolate Cookbook by Mary Jane Finsand -
copyright 1984. More?
Melt the margarine and mix with graham cracker crumbs; reserve 1/4
cup for the topping. Press remaining crumbs into the base of an 8
inch flan ring set on a serving plate. Refrigerate to firm.
For the filling, combine skim milk and chocolate pudding mix in
saucepan.
Cook and stir over medium heat until mixture is thick. Remove from
heat. Turn cottage cheese into blender or food processor and blend to
thoroughly cream. Stir into pudding. Cool slightly. Fold nondairy
whipped topping into pudding. Spoon mixture over crumb crust. Chill
until firm. Remove the flan ring and decorate with reserved graham
cracker crumbs.
YIELD: 8 servings
EXCHANGE, 1 serving: 2 bread, 1/2 high-fat meat and 1 fat.
CALORIES, 1 serving: 237
PERSONAL NOTE from Ursula Taylor - if you dont want a chocolate
cheesecake - I see no reason why you cant substitute another flavor
of SF pudding mix.
Source from luhu.jp
copyright 1984. More?
Melt the margarine and mix with graham cracker crumbs; reserve 1/4
cup for the topping. Press remaining crumbs into the base of an 8
inch flan ring set on a serving plate. Refrigerate to firm.
For the filling, combine skim milk and chocolate pudding mix in
saucepan.
Cook and stir over medium heat until mixture is thick. Remove from
heat. Turn cottage cheese into blender or food processor and blend to
thoroughly cream. Stir into pudding. Cool slightly. Fold nondairy
whipped topping into pudding. Spoon mixture over crumb crust. Chill
until firm. Remove the flan ring and decorate with reserved graham
cracker crumbs.
YIELD: 8 servings
EXCHANGE, 1 serving: 2 bread, 1/2 high-fat meat and 1 fat.
CALORIES, 1 serving: 237
PERSONAL NOTE from Ursula Taylor - if you dont want a chocolate
cheesecake - I see no reason why you cant substitute another flavor
of SF pudding mix.
Source from luhu.jp