Canned Whole Grain Cereals - Joann Rachor Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 1/4 cup: Cereal,
3/4 tsp: Salt,
Directions:
Place cereal and salt in quart jar. Fill with water to an inch from
the top. Stir. Pressure can and 10 lbs. for 60 minutes. Try rice,
millet, corn grits, barley and others. Mix two or more. (Rolled and
quick oats get very mushy and gummy.) Cereals are ready to heat and
serve.
Note: If using pint jars, cut the salt in half.
Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn
Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Source from luhu.jp
the top. Stir. Pressure can and 10 lbs. for 60 minutes. Try rice,
millet, corn grits, barley and others. Mix two or more. (Rolled and
quick oats get very mushy and gummy.) Cereals are ready to heat and
serve.
Note: If using pint jars, cut the salt in half.
Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn
Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Source from luhu.jp