Chicken And Apple Saute Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
4 t: Oil, vegetable
2: Apples, tart thin sliced, u
1: Onion, sliced
1/2 t: Thyme, dried
4: Chicken breasts, boneless s
1 cup: Apple juice,
1 t: Vinegar, cider
1 t: Cornstarch,
Salt & pepper,
Directions:
Fat grams per serving: Approx. Cook Time: :20
In heavy skillet, heat 2 tsp oil over med-high heat, cook apples,
onion and thyme for about 4 minutes or just till tender-crisp. Remove
to bowl and set aside. Heat remaining oil in skillet, cook chicken,
turning once for 2 to 3 minutes or till golden brown. Reduce heat to
medium low. Set 1 tbsp apple juice aside, pour remaining apple in
skillet along with vinegar. Cover and simmer 6-8 minutes or till
chicken is no longer pink inside. With slotted spoon, remove chicken
to platter, keep warm. Combine cornstarch with reserved apple
juice; stir into skillet and cook over high heat, scraping up any
browned bits for 2 minutes or till thickened. Return apple mixture to
pan and heat through, season with salt and pepper. Spoon around cooked
chicken.
Source from luhu.jp
In heavy skillet, heat 2 tsp oil over med-high heat, cook apples,
onion and thyme for about 4 minutes or just till tender-crisp. Remove
to bowl and set aside. Heat remaining oil in skillet, cook chicken,
turning once for 2 to 3 minutes or till golden brown. Reduce heat to
medium low. Set 1 tbsp apple juice aside, pour remaining apple in
skillet along with vinegar. Cover and simmer 6-8 minutes or till
chicken is no longer pink inside. With slotted spoon, remove chicken
to platter, keep warm. Combine cornstarch with reserved apple
juice; stir into skillet and cook over high heat, scraping up any
browned bits for 2 minutes or till thickened. Return apple mixture to
pan and heat through, season with salt and pepper. Spoon around cooked
chicken.
Source from luhu.jp