Lean Pesto Linguine Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1 lbs: Fresh linguine,
Lean Pesto (recipe), 6 serv. per pound of fresh pasta
Directions:
In a large pot of boiling, salted water, cook the pasta until just tender,
2 to 3 minutes. Scoop 1/3 cup of the pasta cooking water out of the pot
and reserve. Drain the pasta and return to the pot.
Add the pesto and the reserved cooking water, and serve.
Per serving: 247 Calories (9% from fat), 9 g pro, 46 g carbo, 2 g fat, 3
mg chol, 171 sodium (pasta cooked in unsalted water)
From: _Mr. Pastas Healthy Pasta Cookbook_ by Rick Rodgers, from the
library of Linda Shogren
Source from luhu.jp
2 to 3 minutes. Scoop 1/3 cup of the pasta cooking water out of the pot
and reserve. Drain the pasta and return to the pot.
Add the pesto and the reserved cooking water, and serve.
Per serving: 247 Calories (9% from fat), 9 g pro, 46 g carbo, 2 g fat, 3
mg chol, 171 sodium (pasta cooked in unsalted water)
From: _Mr. Pastas Healthy Pasta Cookbook_ by Rick Rodgers, from the
library of Linda Shogren
Source from luhu.jp