Pita Chips Recipe
Yield: 16 servingsRecipe by luhu.jp
Ingredients:
6 each: Pita bread,
1 dash: Garlic powder as needed,
Directions:
These are good with bean dip, with soups and in lunches.
Preheat oven to 325 degrees. Split each pita bread into 2 round
pieces(whole wheat pita bread has more fiber). Cut each half into 6
triangles with kitchen shears. Arrange in single layers on cookie sheet.
Sprinkle lightly with garlic powder, if desired. Bake for 8 minutes until
chips are lightly browned and very crisp. Store in tight container.
1/2 Cup serving:
calories 67,protein 2.5 gm,carb. 13.0 gm,total fat 0.4 gm,CSI Units
0.1,dietary fiber 0.0 gm,sodium 135 mg,potassium 29 mg,calcium 19 mg,iron
0.6 mg
The New American Diet by Connor & Connor
Source from luhu.jp
Preheat oven to 325 degrees. Split each pita bread into 2 round
pieces(whole wheat pita bread has more fiber). Cut each half into 6
triangles with kitchen shears. Arrange in single layers on cookie sheet.
Sprinkle lightly with garlic powder, if desired. Bake for 8 minutes until
chips are lightly browned and very crisp. Store in tight container.
1/2 Cup serving:
calories 67,protein 2.5 gm,carb. 13.0 gm,total fat 0.4 gm,CSI Units
0.1,dietary fiber 0.0 gm,sodium 135 mg,potassium 29 mg,calcium 19 mg,iron
0.6 mg
The New American Diet by Connor & Connor
Source from luhu.jp