Allergy Granola Cereal Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
8 cup: Rolled oats,
1 cup: Unsalted raw sunflower seeds,
1 cup: Sesame seeds or flax seeds,
1 cup: Sliced almonds or other nuts,
1 cup: Raw wheat germ or corn grits,
1 cup: Dessicated coconut OR 1 cup lecithin granules,
1 tsp: Salt,
1/2 cup: Powdered skim milk,
1 cup: Vegetable oil,
1 cup: Liquid honey, or corn syrup
2 cup: Raisins or currants,
Directions:
Mix dry ingredients (do not add raisins) Blend in oil and honey.
Bake on broiler tray at 250F for 1-1/2 hours, stirring every half
hour. Add raisins after cooking, while still warm. If you use salted
sunflower seeds, do not add extra salt.
Origin: Allergy Cookbook. Shared by: Sharon Stevens, July/95.
From: Sharon Stevens Date: 07-04-95 (00:00) (14)
(E)Homecooki
Source from luhu.jp
Bake on broiler tray at 250F for 1-1/2 hours, stirring every half
hour. Add raisins after cooking, while still warm. If you use salted
sunflower seeds, do not add extra salt.
Origin: Allergy Cookbook. Shared by: Sharon Stevens, July/95.
From: Sharon Stevens Date: 07-04-95 (00:00) (14)
(E)Homecooki
Source from luhu.jp