Homemade White Sauces For Those With Allergies Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1 tbsp: Milk free margarine,
1 1/2 tsp: Potato starch or any other gluten free starch,
1/4 tsp: Salt,
1/2 cup: Soybean milk,
1 tsp: Dried parsley,
Directions:
%%%%% WHITE SAUCE #1 %%%%%
Melt the margarine in saucepan. Add starch and salt and stir until
well mixed. Add milk and parsley and continue stirring until mixture
thickens.
%%%%% WHITE SAUCE #2 %%%%%
1 tbsp milk free margarine 1 cup cold water or stock 1 1/2 tbsp
gluten free flour (your choice)
Melt margarine. Shake the flour and water together and pout into pan
with melted margarine. Cook and stir until thickened.
%%%%% WHITE SAUCE #3 %%%%%
1 tbsp butter 1 tbsp potato flour 1 cup milk salt to taste
Melt butter and add potato flour stirring until well blended. Slowly
add the milk, stirring constantly until well blended. Cook slowly
until thick. If a thicker sauce is desired, increase butter and
potato flour to 2 tbsp each.
Origin: The Allergy Cookbook. Shared by: Sharon Stevens, July/95.
Source from luhu.jp
Melt the margarine in saucepan. Add starch and salt and stir until
well mixed. Add milk and parsley and continue stirring until mixture
thickens.
%%%%% WHITE SAUCE #2 %%%%%
1 tbsp milk free margarine 1 cup cold water or stock 1 1/2 tbsp
gluten free flour (your choice)
Melt margarine. Shake the flour and water together and pout into pan
with melted margarine. Cook and stir until thickened.
%%%%% WHITE SAUCE #3 %%%%%
1 tbsp butter 1 tbsp potato flour 1 cup milk salt to taste
Melt butter and add potato flour stirring until well blended. Slowly
add the milk, stirring constantly until well blended. Cook slowly
until thick. If a thicker sauce is desired, increase butter and
potato flour to 2 tbsp each.
Origin: The Allergy Cookbook. Shared by: Sharon Stevens, July/95.
Source from luhu.jp